On Friday 10th February at 10.00am Scoil Triest like lots of other schools in the country stood, up tuned in and began to move, jump, step, run, and stretch with the presenters of 10@10. The classes had all been practicing with the video for over a week and felt they were ready. At least the pupils did!

All the pupils who wished to take part filed into the hall and we began. The teachers and SNAs took part also and soon the hall was very busy.

Red faces were seen and everyone enjoyed it all thoroughly.

The workout can be followed at home  .. all you need to do is follow the link below..

https://ot.rte.ie/get-involved/10-at-10/

Good Luck!!